A more intentional approach to how you feel.
Emotional support, nervous system balance, and thoughtfully designed experiences — offered through 1:1 sessions and curated events.
20 Years of Personal + Hands-On Experience
This work has been part of my life long before it became my profession. Grounded in real experience and years of working directly with clients.
For Stress That Doesn't Just Go Away
The kind you carry day to day, even when everything looks "fine." For when pushing through isn't working anymore.
Sessions That Shift Something
Designed to help your system actually reset — not just temporarily relax. You'll leave feeling different, not just better for the moment.
What clients say
"I came in feeling completely overwhelmed and left feeling like myself again. I didn't expect it to work that fast."
— Sarah M.
"The sound session was unlike anything I've experienced. My nervous system finally felt like it could rest."
— Jamie L.
"Kris has a way of making you feel completely safe. No pressure, no fear — just real, grounded support."
— Rachel T.
New to Reiki?
Learn what it is, how it works, and what to expect from your first session.
What is Reiki? →Curious about Sound Healing?
Discover how crystal singing bowls and Reiki combine for a deeply immersive experience.
What is Sound Healing? →Ready to book?
Browse all offerings and find the session that's right for where you are right now.
View offerings →Reiki · Sound Healing · Herbal Body Treatment · Holistic Wellness · Serving Mahopac, Carmel, Brewster, Putnam Valley, Cold Spring, Patterson, Kent, Putnam County & Westchester County, New York